Hey, I’m Sarah!

​

I’m an Online Coach and personal trainer, and I help YOU ditch the all-or-nothing mindset, build confidence in the gym, and achieve sustainable weight loss—without giving up the food they love.

 

If you’re tired of restrictive dieting, punishing workouts, and starting over every Monday, you’re in the right place!

​

But trust me—I know exactly what it’s like to feel stuck.

​

I spent years believing my weight was just "genetics" and that I had no control over my body. I’ve been the girl who felt uncomfortable in her skin, who used food as a crutch, and who convinced herself that change just wasn’t possible. But when I finally took the leap to work with a coach, everything shifted.

​

I lost 50kg, competed in two bodybuilding competitions, and completely transformed not just my body, but my mindset.

And the best part? I did it without giving up the foods I love, punishing myself with endless cardio, or obsessing over the scales.

 

Now, I teach my clients the exact methods that helped me—so they can build strong, confident bodies while actually enjoying the process.

​

If you’re ready to stop waiting for the "perfect time" and finally become the version of yourself you’ve been promising for years—let’s make it happen!